From Burned Out to Lit Up
When I was in my early 30s, I had a six-figure job, owned a condo, ran marathons faster than most others in my age group, and had a packed social calendar, but despite looking successful on paper, inside, I was falling apart and didn’t know why. I started listening to Tony Robbins CDs, practicing yoga, reading all the self-help books on the shelf, and even tried going to a Buddhist temple and meditating on a cushion until my legs fell asleep, all hoping to find peace. And yet, there was still something missing.
When will I be happy?
The Breakup No One Talks About
When Surfing Taught Me What the Self-Help Books Couldn’t
I still have a lot to learn about mindfulness.
I almost didn’t post this.
I love hugging Trees.
Never underestimate the power of intentionally surrounding yourself with loving and supportive people.
Instagram vs. Reality
Instagram vs. Reality
Showing Up
I’m Not Afraid
Excitement or Fear?
Growth
Forgiveness
Adulting
Limiting Beliefs
Acceptance
Shine
Courage