Shine from the Inside!
For the woman who looks capable, composed, and successful, yet feels quietly exhausted from managing everyone else’s emotions while abandoning her own:
This private 1:1 coaching experience is for women who are done performing and ready to live from self-trust. Confidence is effortless. Boundaries don’t feel terrifying.
And external approval? We don’t give AF about other people’s approval to feel safe or worthy.
You’ve done the work. Read the books, gone to therapy, tried affirmations, and attended healing circles. You know your patterns. And still, your nervous system screams at the thought of disappointing someone.
You’re not broken. You’ve simply outgrown survival mode. And continuing to live there is costing you your inner glow, energy, and sense of self.
Through my signature GLOW Method, we heal the root of your patterns, light you up from the inside, and guide you back home to yourself, so you can feel safe, confident, and loved for who you are.
Let’s turn your light back on without abandoning yourself to do it.
Welcome to the era where you shine louder, freer, and harder than ever.
The Signature Glow Application Process
This work is intentional, personalized, and selective because real transformation requires safety, resonance, and readiness.
1. Apply
Share your story, your patterns, and what’s no longer working.
2. Be Selected
If your application resonates, you’ll be invited to a Signature Glow Session, a 60-minute, 1:1 safe space to explore your patterns, your nervous system, and whether we’re the right fit to work together.
3. Step Into Your Glow
In this session, we identify what’s keeping you stuck in self-abandonment, regulate what’s driving it, and map clear next steps, whether that’s deeper coaching or another aligned path forward.
The Signature Glow Session is for women who are ready to take responsibility for their inner world, not outsource their power, rush the process, or look for quick relief.
If you’re tired of surviving and ready to come home to yourself, the door is open.
Podcast Listener Invitation
If you heard me on a podcast where I mentioned a complimentary Find Your Glow Session, that invitation still stands.
Simply note the podcast name in your application, and your submission will be reviewed within that context.
The Belief System Keeping You Stuck
You spent years blindly following the rules of society, your family system, Corporate America, and other arbitrary rules (it’s okay, we’ve all done it).
Beliefs like:
✦ “My worth depends on what I do for others.”
✦ “If someone is upset with me, I’m unsafe.”
✦ “Rest must be earned.”
✦ “I’m responsible for everyone’s emotions.”
✦ “I have to work hard to make money.”
✦ “Money, love, etc., is not available to me.”
✦ “If I shine, someone else will be disappointed.”
These aren’t personality traits. They’re survival strategies. Your nervous system developed these patterns to stay loved, accepted, and safe.
But survival is not the same as happiness and fulfillment.
And deep down, you know you’re meant for more than overthinking, overgiving, and constantly running on a hamster wheel.
Inside This Experience, You’ll Build a New Internal Operating System
You’ll cultivate beliefs that effortlessly attract aligned wealth, love, and joy, like:
✦ “I trust myself more than anyone else’s opinion.”
✦ “My needs matter, and they’re non-negotiable.”
✦ “I can disappoint someone and still be safe.”
✦ “My nervous system feels regulated around money.”
✦ “I deserve to receive abundance with ease.”
✦ “Money, love, etc., is abundance and I deserve it.”
✦ “I shine without apology.”
This isn’t positive thinking. This is recalibrating your nervous system and beliefs.
Through Shine from the Inside!, you’ll step fully into that version of yourself, grounded, radiant, and unstoppable, with guidance that meets you where you are and takes you exactly where you want to go.
Lauren, 40 – Recently Divorced
Before: Felt rejected, questioning her worth, afraid she’d be alone forever.
After: Self-trusting, dating from calm confidence.
“I went on a date last night and didn’t try to impress him once. I just showed up as me. Even if nothing comes from it, I already feel like I won.”
You’ve spent your whole life making everyone else happy, but when was the last time you felt truly alive?
When was the last time you weren’t performing, proving, holding it all together, but truly you, radiant and free?
When was the last time you got to be held, seen, and loved for who you really are, not for what you do, or how much you give?
You’re the strong one. The capable one. The one who always shows up, holds it together, sacrifices, fixes, and overdelivers. And yet behind closed doors, you feel:
✦ Emotionally exhausted
✦ Disconnected from your intuition
✦ Terrified to speak your truth
✦ Like you have to shrink yourself to keep the peace
✦ Stressed, restricted, or anxious around money, no matter how much you earn
✦ Like you have to prove your worth by performing or being perfect
✦ Anxious if you say “no” or don’t meet expectations
✦ Craving rest, but guilt-ridden when you take it
✦ Secretly longing to be loved for who you really are
You’ve spent years overgiving, overthinking, and people-pleasing, but that version of you doesn’t run your life anymore.
She’s stepping aside for the woman who commands her worth, radiates confidence, and moves through the world on her terms.
This is the next step if you’re done performing and ready to feel safe being yourself.
Within the first few weeks, you will be:
✦ Saying “no” to sh*t that drains your energy
✦ Feeling safe in your body with the Anxiety Slayer 90-second power move after years of anxiety
✦ Plugging into the magic of your intuition and begin using your powers (we only use them for good!)
✦ Prioritizing your happiness instead of letting your job or to-do list dictate your day
You don’t need more information. You need a safe space to remember who the hell you are.
This isn’t just healing. It’s leadership of self.
You don’t need to be “ready.” You simply need to be honest.
Emily, 41 – Nonprofit Leader
Before: Always giving, never receiving. Felt unseen in relationships.
After: Balanced relationships, mutual effort.
“I’m noticing people show up for me now. Without me asking or chasing. I think it’s because I finally stopped abandoning myself.”
Who is Shine from the Inside! Coaching for?
This is for the woman who:
✦ Has done therapy, self-help, or healing rituals, but still doesn’t feel free
✦ Wants to feel connected, confident, and emotionally alive again
✦ Craves relationships where she can relax, be herself, and still feel deeply loved.
✦ Struggles with money stress or scarcity and wants to feel abundant and secure
✦ Feels powerful in her career but powerless in love or her personal life
✦ Has a deep inner knowing that she’s meant for more than burnout and breadcrumbs
✦ Is ready to use her voice with confidence
This is not for someone looking for a quick fix, external validation, or surface-level coaching. This is for the woman who is ready to stop performing and finally come home to herself.
Your identity shifts here.
How Does Shine from the Inside! Coaching Work?
My clients transform through the GLOW Method, a 4-phase journey:
Go Back to Your Childhood.
so you can uncover the root of your patterns and remember who you were before the world told you who to be.
Light Yourself Up.
so you can feel alive, confident, and naturally attract what’s truly meant for you.
Overcome External Validation.
so you can become unshakable. Your worth is self-sourced, not conditional.
Welcome Yourself Back Home.
so you can feel grounded, glowing, and deeply fulfilled at home within yourself.
Through a mix of mindset work, emotional healing, spiritual practices, and practical tools, clients are guided to reconnect with their authentic voice and ignite their inner glow.
This isn’t theory. It’s deep inner work paired with real-life integration, so the change sticks, and you feel it every single day.
All you need is an experienced guide to bring it out of you.
What if you finally said yes to you?
Imagine a few months from now:
✦ You feel safe in your body, safe in love, and safe being fully seen
✦ You set boundaries with unshakable confidence
✦ You make aligned decisions without spiraling into self-doubt
✦ You attract deep, soul-aligned relationships (starting with yourself)
✦ You radiate a quiet, magnetic confidence that draws in clients, love, and ease
✦ You feel empowered, abundant, and effortlessly aligned with money and wealth
✦ You stop asking, “Am I too much?” and start asking, “What would my most radiant self do?”
This isn’t cookie-cutter coaching. This is curated, tailored, and energetically attuned to YOU.
This isn’t about fixing yourself, it’s about remembering yourself.
Alyssa, 37 – HR Manager
Before: Constantly people-pleasing, exhausted, resentful.
After: Energized, clear, respected.
“I used to rehearse conversations in my head for HOURS. Today I just said what I meant and moved on with my day. My nervous system feels… quiet. Is this what peace feels like?”
What Tools Do We Use to Create a Transformation That Sticks?
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We move through emotions in a safe, embodied way until they feel lighter, clearer, and free.
✦ Nervous system regulation strategies
✦ Belief reprogramming
✦ Techniques to release stored tension and emotional residue
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We use simple, powerful somatic practices that anchor you into your body.
✦ Grounding practices
✦ Mindful walks
✦ Breath-based awareness
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Raising your energetic baseline by strengthening your intuition and aligning your energy with what you want to attract.
✦ Intuition integration
✦ Visualization practices
✦ Embodiment work that aligns your actions with your desires
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This is how your transformation becomes a lifestyle, not a moment.
✦ Habit tracking for self-care & boundaries
✦ Values & priorities mapping
✦ Self-compassion exercises
✦ Personalized morning or evening routine design
✦ Creative expressions of joy (art, music, writing) as healing practices
Inside Shine From the Inside!, we combine somatic healing, mindset rewiring, and aligned action to create deep, lasting change from the inside out.
Does Inner Glow Coaching even work?
Most women I work with have already tried therapy, read all the books, and dipped into spiritual work, but they’ve never been shown how to integrate their healing into real-life moments.
The GLOW Method combines deep emotional work, spiritual connection, and practical, in-the-moment integration so your change actually sticks.
And because I know this process works, I stand behind it with a simple promise: You won’t leave this container as the same woman who entered.
If you don’t experience real transformation, I’ll continue working with you at no additional cost until you do.
When you work with me, you’ll uplevel with:
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You’ll feel that glow that bursts from the inside out and attracts the magical, fulfilling experiences you desire and deserve.
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You’ll stop saying “yes” out of guilt or fear and start honoring your energy, time, and feel safe in your body if you feel guilt or shame.
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Reconnect with your body, intuition, and emotions so you stop outsourcing your decisions and start living from within.
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As you express your true self, you’ll naturally attract friendships, partners, and communities that see and celebrate the real you.
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You’ll cultivate joy rooted in self-worth, not performance, so that no one can take it from you.
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Create a life that reflects who you really are, not who the world told you to be, from daily choices to big, bold moves.
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Learn how to move through triggers, comparison, shame, and self-doubt with self-compassion and practical tools.
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An internal validation compass to recalibrate with any time you find yourself seeking external validation.
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Let go of the need to earn love or approval. You’ll rewire patterns of self-abandonment and live in alignment with your truth.
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Release scarcity and doubt, and step into your financial power with ease, allowing wealth and opportunity to flow naturally as you align with your most abundant, radiant self.
Doesn’t that sound like the person you want to be? If you’re here, you already know that your potential is in you. So why wait?
And I believe in this work so deeply that I offer a simple promise:
If you don’t see real shifts in your life, I’ll continue working with you at no additional cost until you do.
Nicole, 34 – Creative Director
Before: Afraid to trust her intuition, always second-guessing herself.
After: Clear decision-making, self-trust.
“I followed my gut today instead of overthinking and it worked. I didn’t even ask anyone for advice. I trusted myself. That feels huge for me.”
When you learn to source your worth from within, everything changes.
You stop performing.
You stop shrinking.
You stop bending yourself into shapes for approval that never lasts.
And most importantly, you stop giving a f*ck about who approves of you because you finally approve of yourself.
You Don’t Have to Be “The Strong One” All the Time
Strength isn’t pretending.
Strength is presence.
Strength is coming home to the truth of who you are — messy emotions and all.
Everything shifts when you learn to feel safe in your own body, even during the hard moments.
Why Angie?
For years, I looked confident on the outside, but inside, I was exhausted from chasing approval, ignoring my own needs, and performing to be loved.
As someone who spent years chasing approval, performing for love, and shrinking to keep the peace, I know exactly what it costs to abandon yourself just to be accepted.
Now, I help powerful, high-achieving women break that cycle for good.
Through my program, Shine from the Inside!, I guide them to stop seeking validation, reclaim their worth, and embody the unapologetic, radiant woman they were always meant to be — the one who leads, loves, and lives fully on her own terms.
My story might be different from yours, but I guarantee we’ve felt the same longings and desires for more:
✦ I made a life-changing move from Chicago to Hawaii on my own in 2018 to build a life that aligns with my soul.
✦ I moved from self-loathing and a suicide attempt to fierce self-love and an unshakable inner light.
✦ I recovered from people-pleasing and other self-abandoning habits. I know that though the cravings for external validation don’t go away, you can learn how to respond to the triggers.
✦ I quit a toxic corporate career when it no longer aligned with my values, and chose self-respect over a stable, high-income paycheck.
✦ As the author and speaker of Running in Slippers, I’ve shared my raw, vulnerable stories that remind women they’re not alone, and that healing begins with authenticity and radical self-love.
What I won’t do: I’m not here to fix you, because you’re not broken.
What I will do: Guide you back to the glow that’s already within you.
This Moment Could Be The First Time You Choose You.
Here’s the truth: you don’t need another book, retreat, or affirmation.
You need a safe space to finally lay it all down and remember who the hell you are.
You deserve a life where your “no” feels powerful, your body feels safe, your joy isn’t negotiable, and your love doesn’t cost you your soul.
It all begins with one brave yes to yourself. If your heart is beating faster right now, it’s because you already know that it’s your time.
Let’s talk about what it would look like to finally choose you.
Let’s Glow
G- Go Back to Your Childhood
O- Overcome External Validation
L- Light Yourself Up
W- Welcome Yourself Back Home
Danielle, 45 – Entrepreneur
Before: High success, low fulfillment. Felt like something was always missing.
After: Deep inner peace and alignment.